Fergus O Driscoll 9:00 row
2,308m
Meters
9:00.0
Time
1:56.9
Pace
156
Calories
162
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 271 |
| Drag Factor | 129 |
November 28, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,308m | 1:56.9 | 219 | 1052 | 30 | 162 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 32 | 161 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 30 | 163 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 | 162 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 30 | 165 |
| 9:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | 162 |
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Workout Graph
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