Fergus O Driscoll 15:00 row
3,650m
Meters
15:00.0
Time
2:03.2
Pace
233
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 129 |
November 28, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,650m | 2:03.2 | 187 | 942 | 28 | 146 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 27 | 143 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 27 | 145 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 28 | 143 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 29 | 149 |
| 15:00.0 | 746m | 2:00.6 | 199 | 985 | 30 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.