Fergus O Driscoll 2x15:00/2:00r row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
485
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,384m |
| Overall Time | 34:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 129 |
December 01, 2021 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 27 | |
| 15:00.0 | 3,762m | 1:59.6 | 204 | 1003 | 26 | |
| 15:00.0 | 3,585m | 2:05.5 | 177 | 909 | 29 | |
| r37m |
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Workout Graph
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