Fergus O Driscoll 5000m row
5,000m
Meters
20:41.1
Time
2:04.1
Pace
318
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 130 |
December 10, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,000m | 2:04.1 | 183 | 930 | 23 | 155 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 26 | 139 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 23 | 148 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 23 | 158 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 23 | 160 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 24 | 174 |
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Workout Graph
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