Fergus O Driscoll 20:00 row
4,826m
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 128 |
December 08, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,826m | 2:04.3 | 182 | 926 | 26 | 149 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 25 | 135 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 26 | 150 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 27 | 156 |
| 16:00.0 | 965m | 2:04.3 | 182 | 926 | 27 | 153 |
| 20:00.0 | 986m | 2:01.7 | 194 | 968 | 29 | 154 |
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Workout Graph
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