Fergus O Driscoll 16:00 row
3,873m
Meters
16:00.0
Time
2:03.9
Pace
247
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 129 |
December 12, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,873m | 2:03.9 | 184 | 932 | 25 | 152 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 26 | 150 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 26 | 151 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 26 | 151 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 25 | 159 |
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Workout Graph
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