Fergus O Driscoll 15:00 row
3,534m
Meters
15:00.0
Time
2:07.3
Pace
218
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 130 |
December 14, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,534m | 2:07.3 | 170 | 883 | 26 | 146 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 27 | 144 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 146 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 25 | 147 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 148 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 27 | 149 |
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Workout Graph
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