Fergus O Driscoll 15:00 row
3,617m
Meters
15:00.0
Time
2:04.4
Pace
230
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 130 |
December 14, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,617m | 2:04.4 | 182 | 925 | 26 | 144 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 131 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 25 | 140 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | 148 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 28 | 150 |
| 15:00.0 | 744m | 2:00.9 | 198 | 980 | 28 | 153 |
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Workout Graph
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