Fergus O Driscoll 15:00 row
3,606m
Meters
15:00.0
Time
2:04.7
Pace
227
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 131 |
December 16, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,606m | 2:04.7 | 180 | 919 | 28 | 151 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 28 | 147 |
| 6:00.0 | 719m | 2:05.1 | 178 | 914 | 28 | 149 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 29 | 152 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 28 | 155 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 28 | 155 |
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Workout Graph
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