Fergus O Driscoll 6x1:00/1:00r row
1,733m
Meters
6:00.0
Time
1:43.8
Pace
134
Calories
170
Heart Rate
| Rest Distance | 336m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,069m |
| Overall Time | 12:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 34 |
| Stroke Count | 241 |
| Drag Factor | 132 |
December 16, 2021 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,733m | 1:43.8 | 312 | 1374 | 34 | 170 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 35 | 160 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 34 | 168 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 | 172 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 35 | 175 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 34 | 172 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 34 | 178 |
| r336m |
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Workout Graph
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