Fergus O Driscoll 6x1:00/1:00r row
1,722m
Meters
6:00.0
Time
1:44.5
Pace
132
Calories
165
Heart Rate
| Rest Distance | 318m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 12:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 35 |
| Stroke Count | 242 |
| Drag Factor | 132 |
December 16, 2021 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,722m | 1:44.5 | 306 | 1354 | 35 | 165 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 35 | 152 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 36 | 163 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 35 | 166 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 35 | 172 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | 171 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 35 | 169 |
| r318m |
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Workout Graph
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