Fergus O Driscoll 5000m row
5,000m
Meters
20:27.0
Time
2:02.7
Pace
323
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 132 |
December 16, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 26 | 147 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 25 | 133 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 26 | 143 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 27 | 147 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 27 | 148 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.