Fergus O Driscoll 10:00 row
2,378m
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 131 |
December 19, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 28 | 140 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 136 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 138 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 28 | 140 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 142 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 30 | 145 |
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Workout Graph
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