Fergus O Driscoll 18:00 row
4,474m
Meters
18:00.0
Time
2:00.6
Pace
294
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 131 |
December 19, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,474m | 2:00.6 | 199 | 985 | 28 | 157 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 27 | 152 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 28 | 153 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 28 | 157 |
| 16:00.0 | 994m | 2:00.7 | 199 | 984 | 29 | 161 |
| 18:00.0 | 514m | 1:56.7 | 220 | 1057 | 31 | 164 |
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Workout Graph
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