Fergus O Driscoll 18:00 row
4,447m
Meters
18:00.0
Time
2:01.4
Pace
290
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 534 |
| Drag Factor | 131 |
December 19, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,447m | 2:01.4 | 195 | 972 | 29 | 150 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 29 | 143 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 30 | 150 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 30 | 152 |
| 16:00.0 | 990m | 2:01.2 | 197 | 976 | 30 | 152 |
| 18:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 155 |
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Workout Graph
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