Fergus O Driscoll 10:00 row
2,374m
Meters
10:00.0
Time
2:06.3
Pace
146
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 131 |
December 19, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 28 | 137 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 133 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 133 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 136 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 138 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 30 | 147 |
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Workout Graph
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