Fergus O Driscoll 17:00 row
4,194m
Meters
17:00.0
Time
2:01.6
Pace
272
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 499 |
| Drag Factor | 131 |
December 22, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,194m | 2:01.6 | 195 | 969 | 29 | 162 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 29 | 153 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 29 | 159 |
| 12:00.0 | 985m | 2:01.8 | 194 | 966 | 29 | 163 |
| 16:00.0 | 993m | 2:00.8 | 198 | 982 | 30 | 167 |
| 17:00.0 | 255m | 1:57.6 | 215 | 1039 | 31 | 169 |
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Workout Graph
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