Fergus O Driscoll 17:00 row
4,135m
Meters
17:00.0
Time
2:03.3
Pace
265
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 470 |
| Drag Factor | 130 |
December 22, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,135m | 2:03.3 | 187 | 942 | 27 | 153 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 28 | 148 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 27 | 155 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 27 | 156 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 28 | 154 |
| 17:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 156 |
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Workout Graph
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