Fergus O Driscoll 10:00 row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
144
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 128 |
December 25, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 28 | 146 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 142 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 28 | 146 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 145 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 27 | 149 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 150 |
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Workout Graph
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