Fergus O Driscoll 5000m row
5,000m
Meters
20:33.1
Time
2:03.3
Pace
320
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 128 |
December 25, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.1 | 5,000m | 2:03.3 | 187 | 942 | 27 | 146 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 27 | 131 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 27 | 141 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 28 | 144 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 28 | 152 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 30 | 165 |
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Workout Graph
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