Fergus O Driscoll 5:00 row
1,164m
Meters
5:00.0
Time
2:08.8
Pace
70
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 129 |
December 29, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 147 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | 136 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 29 | 144 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 150 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 151 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | 156 |
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Workout Graph
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