Fergus O Driscoll 2x10:00/3:00r row
7,313m
Meters
20:00.0
Time
1:22.0
Pace
160
Calories
174
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,421m |
| Overall Time | 26:00.0 |
| Average Watts | 634 |
|---|---|
| Calories Per Hour | 2481 |
| Stroke Rate | 15 |
| Stroke Count | 906 |
| Drag Factor | 129 |
December 29, 2021 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,313m | 1:22.0 | 634 | 2481 | 15 | 174 |
| 174 | ||||||
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 31 | 174 |
| r108m |
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Workout Graph
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