Fergus O Driscoll 4x1:30/1:30r row
1,706m
Meters
6:00.0
Time
1:45.5
Pace
131
Calories
177
Heart Rate
| Rest Distance | 332m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,038m |
| Overall Time | 12:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 34 |
| Stroke Count | 243 |
| Drag Factor | 132 |
December 31, 2021 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,706m | 1:45.5 | 298 | 1325 | 34 | 177 |
| 1:30.0 | 421m | 1:46.8 | 287 | 1286 | 35 | 171 |
| 1:30.0 | 426m | 1:45.6 | 297 | 1321 | 34 | 178 |
| 1:30.0 | 429m | 1:44.8 | 303 | 1343 | 34 | 181 |
| 1:30.0 | 430m | 1:44.6 | 305 | 1350 | 33 | 181 |
| r332m |
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Workout Graph
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