Fergus O Driscoll 2x13:00/3:00r row
6,443m
Meters
26:00.0
Time
2:01.0
Pace
423
Calories
162
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,588m |
| Overall Time | 32:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 763 |
| Drag Factor | 131 |
January 01, 2022 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,443m | 2:01.0 | 197 | 978 | 29 | 162 |
| 13:00.0 | 3,211m | 2:01.4 | 195 | 972 | 28 | 159 |
| 13:00.0 | 3,233m | 2:00.6 | 199 | 986 | 30 | 166 |
| r145m |
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Workout Graph
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