Fergus O Driscoll 5000m row
5,000m
Meters
20:34.7
Time
2:03.4
Pace
319
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 131 |
January 04, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.7 | 5,000m | 2:03.4 | 186 | 939 | 27 | 143 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 26 | 133 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 26 | 134 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 27 | 139 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 28 | 141 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 31 | 168 |
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Workout Graph
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