Fergus O Driscoll 2x15:00/2:00r row
7,389m
Meters
30:00.0
Time
2:01.8
Pace
484
Calories
155
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,443m |
| Overall Time | 34:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 129 |
January 06, 2022 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,389m | 2:01.8 | 194 | 966 | 28 | 155 |
| 15:00.0 | 3,738m | 2:00.3 | 201 | 990 | 31 | 148 |
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 25 | 162 |
| r54m |
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Workout Graph
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