Fergus O Driscoll 10:00 row
2,409m
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 129 |
January 12, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 25 | 152 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 26 | 146 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 150 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 152 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 157 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.