Fergus O Driscoll 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 128 |
January 26, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 27 | 149 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 140 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 145 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 150 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | 156 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 29 | 157 |
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Workout Graph
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