Fergus O Driscoll 16:00 row
3,822m
Meters
16:00.0
Time
2:05.5
Pace
240
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 92 |
February 26, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,822m | 2:05.5 | 177 | 908 | 27 | 160 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 27 | 155 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 26 | 157 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 26 | 156 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 30 | 175 |
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Workout Graph
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