Fergus O Driscoll 16:00 row
3,826m
Meters
16:00.0
Time
2:05.4
Pace
240
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 463 |
| Drag Factor | 91 |
February 26, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,826m | 2:05.4 | 177 | 910 | 29 | 153 |
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 28 | 148 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 29 | 149 |
| 12:00.0 | 951m | 2:06.1 | 174 | 899 | 29 | 151 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 30 | 165 |
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Workout Graph
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