Fergus O Driscoll 10:00 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 88 |
March 02, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 26 | 147 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 140 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 146 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 148 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 152 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 153 |
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Workout Graph
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