Fergus O Driscoll 10:00 row
2,331m
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 99 |
March 07, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 29 | 145 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 30 | 143 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 30 | 143 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 144 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | 148 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 30 | 147 |
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Workout Graph
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