Fergus O Driscoll 5000m row
5,000m
Meters
20:45.8
Time
2:04.5
Pace
318
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 96 |
March 07, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.8 | 5,000m | 2:04.5 | 181 | 922 | 27 | 146 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 25 | 128 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 26 | 136 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 27 | 143 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 29 | 153 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 31 | 173 |
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Workout Graph
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