Fergus O Driscoll 2x12:00/3:00r row
6,029m
Meters
24:00.0
Time
1:59.4
Pace
402
Calories
181
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,122m |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 131 |
March 13, 2022 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,029m | 1:59.4 | 205 | 1007 | 30 | 181 |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 30 | 179 |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 30 | 184 |
| r93m |
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Workout Graph
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