Fergus O Driscoll 3000m row
3,000m
Meters
12:18.9
Time
2:03.1
Pace
191
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 130 |
March 13, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.9 | 3,000m | 2:03.1 | 187 | 944 | 27 | 153 |
| 2:32.0 | 600m | 2:06.6 | 172 | 892 | 26 | 138 |
| 2:27.9 | 1,200m | 2:03.2 | 187 | 943 | 26 | 150 |
| 2:28.0 | 1,800m | 2:03.3 | 187 | 942 | 27 | 155 |
| 2:28.0 | 2,400m | 2:03.3 | 187 | 942 | 29 | 159 |
| 2:23.0 | 3,000m | 1:59.1 | 207 | 1011 | 30 | 164 |
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Workout Graph
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