Fergus O Driscoll 5000m row
5,000m
Meters
20:37.2
Time
2:03.7
Pace
320
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 132 |
March 17, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.2 | 5,000m | 2:03.7 | 185 | 936 | 28 | 148 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 26 | 137 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 28 | 142 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 28 | 144 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 28 | 149 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 31 | 169 |
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Workout Graph
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