Fergus O Driscoll 10:00 row
2,374m
Meters
10:00.0
Time
2:06.3
Pace
148
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 129 |
March 21, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 28 | 134 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 27 | 126 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 27 | 128 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 133 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 29 | 135 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 31 | 150 |
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Workout Graph
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