Fergus O Driscoll 5000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
320
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 131 |
March 23, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 26 | 149 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 25 | 137 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 25 | 142 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 26 | 147 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 27 | 150 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 30 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.