Fergus O Driscoll 13:16 row
3,207m
Meters
13:16.9
Time
2:04.2
Pace
206
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 393 |
| Drag Factor | 130 |
March 29, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.9 | 3,207m | 2:04.2 | 182 | 928 | 30 | 148 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 29 | 149 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 30 | 146 |
| 12:00.0 | 978m | 2:02.6 | 189 | 952 | 31 | 151 |
| 13:16.9 | 277m | 2:18.8 | 131 | 750 | 30 | 149 |
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Workout Graph
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