Fergus O Driscoll 2x18:00/3:00r row
8,930m
Meters
36:00.0
Time
2:00.9
Pace
587
Calories
170
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,992m |
| Overall Time | 42:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 1022 |
| Drag Factor | 133 |
March 30, 2022 21:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,930m | 2:00.9 | 198 | 980 | 28 | 170 |
| 18:00.0 | 4,519m | 1:59.4 | 205 | 1005 | 29 | 173 |
| 18:00.0 | 4,411m | 2:02.4 | 191 | 956 | 28 | 168 |
| r62m |
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Workout Graph
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