Fergus O Driscoll 3000m row
3,000m
Meters
12:18.4
Time
2:03.0
Pace
192
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 129 |
April 05, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.4 | 3,000m | 2:03.0 | 188 | 946 | 27 | 145 |
| 2:31.9 | 600m | 2:06.5 | 173 | 893 | 28 | 134 |
| 2:30.6 | 1,200m | 2:05.5 | 177 | 909 | 27 | 138 |
| 2:29.9 | 1,800m | 2:04.9 | 180 | 917 | 25 | 144 |
| 2:27.1 | 2,400m | 2:02.5 | 190 | 953 | 27 | 148 |
| 2:18.9 | 3,000m | 1:55.7 | 226 | 1076 | 30 | 163 |
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Workout Graph
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