Fergus O Driscoll 20:00 row
4,882m
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 131 |
April 06, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,882m | 2:02.9 | 189 | 948 | 25 | 145 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 26 | 130 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 23 | 136 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 24 | 145 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 25 | 149 |
| 20:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 30 | 167 |
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Workout Graph
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