Fergus O Driscoll 2x12:00/3:00r row
5,799m
Meters
24:00.0
Time
2:04.1
Pace
371
Calories
158
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,916m |
| Overall Time | 30:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 131 |
April 12, 2022 22:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,799m | 2:04.1 | 183 | 929 | 26 | 158 |
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 26 | 158 |
| 12:00.0 | 2,905m | 2:03.9 | 184 | 932 | 27 | 158 |
| r117m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.