Fergus O Driscoll 5000m row
5,000m
Meters
20:22.8
Time
2:02.2
Pace
323
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 131 |
April 12, 2022 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.8 | 5,000m | 2:02.2 | 191 | 958 | 26 | 150 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 26 | 126 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 25 | 140 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 25 | 156 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 27 | 156 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 30 | 173 |
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Workout Graph
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