Fergus O Driscoll 5000m row
5,000m
Meters
20:21.2
Time
2:02.1
Pace
324
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 132 |
April 17, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,000m | 2:02.1 | 192 | 961 | 25 | 159 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 25 | 145 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 25 | 153 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 24 | 156 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 25 | 164 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 29 | 179 |
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Workout Graph
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