Fergus O Driscoll 3x15:00/3:00r row
11,051m
Meters
45:00.0
Time
2:02.1
Pace
719
Calories
169
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,244m |
| Overall Time | 54:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 132 |
April 21, 2022 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,051m | 2:02.1 | 192 | 960 | 27 | 169 |
| 15:00.0 | 3,669m | 2:02.6 | 190 | 952 | 27 | 164 |
| 15:00.0 | 3,682m | 2:02.2 | 192 | 959 | 25 | 173 |
| 15:00.0 | 3,700m | 2:01.6 | 195 | 969 | 29 | 171 |
| r193m |
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Workout Graph
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