Fergus O Driscoll 3000m row
3,000m
Meters
12:24.8
Time
2:04.1
Pace
191
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 132 |
April 21, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.8 | 3,000m | 2:04.1 | 183 | 929 | 25 | 145 |
| 2:33.4 | 600m | 2:07.8 | 168 | 876 | 26 | 138 |
| 2:29.5 | 1,200m | 2:04.5 | 181 | 922 | 25 | 144 |
| 2:30.6 | 1,800m | 2:05.5 | 177 | 909 | 25 | 139 |
| 2:29.5 | 2,400m | 2:04.5 | 181 | 922 | 25 | 145 |
| 2:21.9 | 3,000m | 1:58.2 | 212 | 1028 | 27 | 159 |
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Workout Graph
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