Fergus O Driscoll 2x9:00/2:00r row
4,547m
Meters
18:00.0
Time
1:58.7
Pace
305
Calories
173
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,641m |
| Overall Time | 22:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 530 |
| Drag Factor | 132 |
April 25, 2022 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,547m | 1:58.7 | 209 | 1019 | 29 | 173 |
| 9:00.0 | 2,271m | 1:58.8 | 208 | 1016 | 29 | 172 |
| 9:00.0 | 2,275m | 1:58.6 | 209 | 1020 | 29 | 174 |
| r94m |
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Workout Graph
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