Fergus O Driscoll 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
320
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 132 |
April 25, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 25 | 149 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 25 | 136 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 25 | 146 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 25 | 145 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 26 | 152 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 28 | 169 |
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Workout Graph
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