Fergus O Driscoll 3000m row
3,000m
Meters
12:43.7
Time
2:07.2
Pace
185
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 353 |
| Drag Factor | 128 |
May 19, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.7 | 3,000m | 2:07.2 | 170 | 884 | 27 | 150 |
| 2:32.7 | 600m | 2:07.2 | 170 | 884 | 28 | 149 |
| 2:33.0 | 1,200m | 2:07.5 | 169 | 881 | 27 | 147 |
| 2:33.8 | 1,800m | 2:08.1 | 166 | 872 | 27 | 150 |
| 2:33.4 | 2,400m | 2:07.8 | 168 | 876 | 28 | 150 |
| 2:30.9 | 3,000m | 2:05.7 | 176 | 905 | 29 | 155 |
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Workout Graph
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